Anxiety Treatment Center


At Embark Recovery, we understand the debilitating effects of anxiety and offer effective treatment options for those who are struggling with this condition.

A Definition of Anxiety

Anxiety is a normal human emotion that we all experience from time to time. It can help us stay alert and focused, and it can even be beneficial in certain situations. However, when anxiety becomes excessive, it can interfere with our daily lives and lead to a range of physical and emotional symptoms.

Let’s Understand It

Understanding anxiety is an important first step in overcoming it. There are several different types of anxiety disorders, including generalized anxiety disorder (GAD), social anxiety disorder, panic disorder, and specific phobias. Each of these disorders has its own unique set of symptoms and challenges.

Some of the Symptoms of Anxiety

Symptoms of anxiety can include feelings of restlessness or nervousness, a sense of impending doom, increased heart rate, difficulty concentrating, and difficulty sleeping. In some cases, anxiety can also lead to physical symptoms like muscle tension, headaches, and stomach problems.

Ten of the Most Common Symptoms of Anxiety:

  • Excessive worry or fear
  • Restlessness or feeling on edge
  • Difficulty concentrating or distracted
  • Irritability
  • Muscle tension or muscle aches
  • Difficulty falling asleep or staying asleep
  • Fatigue or low energy
  • Increased heart rate or palpitations
  • Sweating or trembling
  • Nausea or gastrointestinal problems

It's important to note that anxiety can manifest in different ways for different individuals, and these symptoms may vary in intensity and frequency. If you are experiencing any of these symptoms and they are interfering with your daily life, it may be helpful to speak with one of our treatment specialists.

Types of Anxiety Disorders

  • Generalized Anxiety Disorder (GAD): A chronic disorder characterized by excessive and persistent worry about everyday things, such as health, finances, work, or relationships, often with no specific trigger
  • Panic Disorder: A condition characterized by sudden and unexpected panic attacks, which are intense episodes of fear that can cause physical symptoms like rapid heart rate, sweating, trembling, and shortness of breath
  • Social Anxiety Disorder: A condition marked by intense fear or anxiety of social situations, including social interactions, performance situations, or public speaking
  • Specific Phobias: A type of anxiety disorder characterized by an intense and irrational fear of a specific object or situation, such as spiders, heights, or flying
  • Obsessive-Compulsive Disorder (OCD): A disorder marked by persistent, intrusive thoughts or obsessions that lead to repetitive behaviors or compulsions, such as excessive hand washing, checking, or counting
  • Post-Traumatic Stress Disorder (PTSD): A disorder that can develop after experiencing or witnessing a traumatic event, such as a natural disaster, combat, or sexual assault, characterized by intrusive thoughts, nightmares, and avoidance behaviors
  • Separation Anxiety Disorder: A condition characterized by excessive and persistent anxiety about separation from home or attachment figures, often experienced by children but can also occur in adults

It's important to note that some people may experience symptoms of multiple anxiety disorders, and it is also possible to experience anxiety symptoms without meeting the criteria for a specific disorder. If you are struggling with anxiety, let us help determine the best course of treatment for your individual needs.

Therapy options for anxiety treatment

At Embark Recovery, we offer a variety of treatment options to help individuals overcome anxiety and regain control of their lives. These may include therapy, anxiety medication, and lifestyle changes such as exercise and stress management techniques. Our team of experienced professionals works with each client to develop a personalized treatment plan that is tailored to their specific needs and goals.

If you or a loved one is struggling with anxiety, begin treatment with Embark Recovery. We are here to provide the support and guidance you need to overcome this challenging condition and achieve a lasting recovery.

Begin your road to recovery